Injections aimed at eliminating Visceral Fat.
Some people's undesirable pockets of belly fat won't seem to disappear, even after leading a healthy diet and exercising regularly. Belly fat is famously challenging to lose. If this sounds [...]
Oh dear, Valentine! Look at the condition of your heart and get it up to a healthy beat.
Your heart is the center of your life; it is crucial to know the state it is in and take care of it as best you can.
Sexual health shouldn’t be an issue, so embrace the experience of harmony in your life.
Discovering your sexuality by following your instincts and acknowledging your desires while keeping it safe and being informed about sexual health
No need to hibernate your health this winter
Staring the New Year in the face, and dreading another typical holiday body bomb. Surprise 2023 with an awesome new you – no one else deserves it more!
Give your body some Gratitude
You won’t live longer by only dieting or exercising alone, gratitude plays a big part in your overall health and should be practiced daily.
Why a Healthy BMI Matters
What is BMI? BMI stands for body mass index. To determine your BMI, you follow a simple formula. First, measure your height in meters and square it, then divide [...]
Do you want a Healthier Immune System? Focus on Your Microbiome
Immunity and Microbiome, the connection is real! As we gear up for the back-to-school season, it’s essential to strengthen our immune systems, so we can be more resilient and enjoy [...]
Eastern Medicine or Western Medicine, Which is Best?
Your health is the most important thing you own. When faced with illness the methodology you choose should benefit your health and your lifestyle. There are two competing philosophies, each [...]
Do You Have Summer Allergies?
Do you get a runny nose and itchy, water eyes every summer? What you have is not a summer cold. You have allergies. According to the CDC, over 24.4 [...]