Why is Visceral fat so stubborn and how can you get rid of it?
Visceral fat is a type of fat that surrounds the internal organs in your abdomen. Sometimes you can't feel it or see it. Visceral fat can exist even if your [...]
Visceral fat is a type of fat that surrounds the internal organs in your abdomen. Sometimes you can't feel it or see it. Visceral fat can exist even if your [...]
Saying goodbye to the year and staying motivated by looking forward and getting your physical and mental health in order for next year
Celebrating Thanksgiving is a feast that we all look forward to every year, prepare in advance to enjoy it without compromising your gut.
Menopause refers to a single point in time when a woman hasn't had her period for a full 12 months. Menopause marks a new chapter in life for many women [...]
What is infrared light therapy? It's a therapeutic procedure using light-emitting diodes, LEDs, to treat and heal physical conditions, such as joint pain, muscle soreness, and inflammation, skin conditions such [...]
If you’re serious about your health and wellness, what better way to commit to yourself than by purchasing a concierge health membership at Longevity Care Clinic. We offer three different [...]
As a general societal rule, hormone replacement therapy or HRT is usually reserved for women. We think of menopause, mood swings, and hot flashes when reading an article about HRT. [...]
Do you question if you are experiencing perimenopause, or are you concerned about dwindling fertility in your 40s and hope to experience a healthy pregnancy before your period ends? In [...]
Are you in the market for non-hormonal birth control? We'll help you sort through the options. There are many reasons for women to avoid hormonal birth control, especially when hormonal [...]