The History and Effects of “The Diet”.
Dieting should be about maintaining a healthy lifestyle and not about deprivation.
What could be the root cause preventing you to lose weight?
Identify the barriers that could be preventing your weight loss efforts.
Reduce stress, relax those muscles, and shake it out softly with Pulsed Electromagnetic Therapy.
If you don't happen to have a deadly coronavirus, you've probably had a rough couple of years. According to the American Psychological Association's annual stress in America survey, nearly half [...]
No whispers of sweet nothings, treat your whole body through stimulating points on the ear
Acupuncture and Acupressure are both Traditional Chinese Medicine practices and are highly recommended for a variety of ailments and pain
Reduce and give your Immune System a Boost
Winter can be tough for some, but there are a lot of benefits you get from the cold weather. Gear up and give your body the boost it needs to power up your immune system.
Give your body some Gratitude
You won’t live longer by only dieting or exercising alone, gratitude plays a big part in your overall health and should be practiced daily.
It’s a Gut Feeling
Celebrating Thanksgiving is a feast that we all look forward to every year, prepare in advance to enjoy it without compromising your gut.
Stepping into fall
October is Osteoporosis awareness month, so let’s walk into Halloween with a strong and healthy skeleton!
Infrared Light Therapy, How It Can Benefit You!
What is infrared light therapy? It's a therapeutic procedure using light-emitting diodes, LEDs, to treat and heal physical conditions, such as joint pain, muscle soreness, and inflammation, skin conditions such [...]
