Your Expert Guide to Chase Away a Cold
We’re all human, which makes us susceptible to the common cold. No one feels good with a runny nose, the chills, and the fatigue that accompanies this virus. While there [...]
We’re all human, which makes us susceptible to the common cold. No one feels good with a runny nose, the chills, and the fatigue that accompanies this virus. While there [...]
If you’re serious about your health and wellness, what better way to commit to yourself than by purchasing a concierge health membership at Longevity Care Clinic. We offer three different [...]
Looking for a way to fast-track yourself to better health, more endurance, and muscle gains, while lowering your BMI, blood sugar, and blood pressure? Look no further than Longevity Care [...]
As a general societal rule, hormone replacement therapy or HRT is usually reserved for women. We think of menopause, mood swings, and hot flashes when reading an article about HRT. [...]
Nutritional Absorption Eat all the colors of the rainbow. That’s the best way to ensure you get a wide variety of nutrients in your diet. Society focuses on the value [...]
We eat to fuel our bodies, quiet our minds and help us perform to the best of our abilities. But with so many different conflicting notions of the healthiest diet, [...]
As women, we have all been told to do our kegel exercises, that Kegels help our bodies bounce back after childbirth and prevent incontinence. Yet, countless women suffer the symptoms [...]
Join us at the Southern Colorado Women’s Chamber of Commerce Lunch as we celebrate women in transition. Today’s guest speaker is Shawnee Starr, founder & CEO of two successful businesses. [...]
Do you question if you are experiencing perimenopause, or are you concerned about dwindling fertility in your 40s and hope to experience a healthy pregnancy before your period ends? In [...]