Your GPS for your Health
How often does your GPS tell you to make a u-turn? If yours is anything like mine, not that often. It has another method. When you are listening to directions, [...]
How often does your GPS tell you to make a u-turn? If yours is anything like mine, not that often. It has another method. When you are listening to directions, [...]
Weight reduction in regard to the hormone insulin, not calorie restriction. Regardless of caloric deficit, a fat cell will not shrink in the presence of insulin, and a fat cell [...]
Research on strategies to avoid or reverse menopausal weight gain. Dr Maire Claire Haver describes menopause as a perfect storm of inflammation resulting from three factors: Age associated inflammation Hormone [...]
Glutathione the “master anti-oxidant” powerfully dominates oxidants or “free radicals” and cleans them up from the body’s systems and keep oxidative stress low. Glutathione recycles antioxidants C and E within [...]
April 27th, 2021 Announcing the recipients of the 2021 Titan 100 Titan CEO and headline sponsor Wipfli LLP are pleased to announce Shawnee Starr as a 2021 Titan 100. [...]
Life would cease to exist without the NAD molecule. It is used as fuel by multiple enzymes for the brain, muscles, immune system, and energy production. NAD deficiency is associated [...]
What exactly is autophagy? The word autophagy means “self-eating” (auto: self, phagy: to eat). A more technical definition would be “the segregation and disposal of damaged organelles within a cell.” [...]
Gut health consists of several elements, like the gastrointestinal tract and organs like the stomach, intestines, and esophagus. One of the main reasons gut health is so important is that [...]
The Veterans Voice with Shawnee Starr - March 27, 2021 In the second of a two-part series on veterans physical health, hear how Longevity Care Clinic’s unique functional medicine [...]