The Vital Connection Between Sleep and Longevity
What to consider when regulating a biological clock? Why is it important to maintain mental health?
What to consider when regulating a biological clock? Why is it important to maintain mental health?
Learn about the hidden dangers of chemicals, like phthalates, in ultra-processed foods and how they negatively affect your health. Discover practical tips to minimize exposure, including choosing whole foods, avoiding plastic packaging, and detoxing your body. Explore the benefits of the Longevity Essentials Detox Program for resetting your health and reducing the impact of harmful chemicals. Protect yourself and your family from the rising chemical threats in our food system.
Discover how mitochondrial malfunction drives America's health crisis, contributing to chronic diseases. Learn strategies like infrared therapy and nutrition to support cellular health.
Why do we get sick? Terrain theory looks at the body's natural environment and how it responds to environmental influences in trying to arrive at a root cause of illnesses. Following this way of thinking equips you and your patients with a way to attack and prevent health problems at their root. And detox plays a big part.
There's an epidemic in the world that isn't talked about enough. This piece uncovers a snapshot of how widespread it really is and some advice on how to minimize your patient's risk.
In this article, we break down the science behind liver health and highlight the key functions of this vital organ for detoxing. In addition to that, we touch on unhealthy liver symptoms, helpful supplements, and more.
The brain uses the vagus nerve to control the parasympathetic nervous system, which covers the detox, digest, healing, recovery, and rest aspects of the nervous system. Although the vagus nerve is not the only nerve that controls the body’s ability to decrease stressors, it is by far the most important due to its far-reaching effects. No other nerve has such a widespread impact. Help your patients or clients enjoy their lives by showing them how to manage this body control center.
While not an easy subject to talk about, coffee enemas can be another tool in the toolbox to help people on their health journey. Learn more about coffee enemas main benefits as well as how to help instruct on how to approach doing this type of enema.
Discover how a “leaky brain” could be behind brain fog, fatigue, mood issues, and more. Learn the top causes of brain inflammation — from toxins to food sensitivities — and practical ways to support your brain health naturally. Take the Cellular Inflammation Assessment to uncover what’s really going on in your body and start your path to healing.