As a practitioner, you probably know pesticides are linked to health problems because they can disrupt the cells’ mitochondria. Over the long term, this may lead to disease and speed up aging. Learn what you can do to help protect your mitochondria.
As well-known powerhouses of the cell, functioning mitochondria are essential to everyday living. With all the functions they carry out in the body, keeping mitochondria healthy is also vital to your immune health. Find out what nutrients and practices can naturally boost the health of both mitochondria and the immune system
No matter where you are on their health journey, a well-functioning dynamic lymph is crucial. Get on the right path to establish proper drainage of their lymphatic system, so they can be on their way to optimal, sustainable health.
Sometimes, people's metabolism can falter, which can make them feel tired with lack of energy. If you want to feel more energized and speed up your metabolism, it starts by supporting their mitochondria
The body is an amazing framework of interwoven processes. For the most part, thousands and thousands of these processes happen every day without an issue. Most people aren’t even aware [...]
Many people love camping and traveling, especially to places by water. However, traveling can suppress the immune system and expose people to unwanted elements, such as parasites. As you know, [...]
Learn about common knee problems like torn ligaments, cartilage injuries, and osteoarthritis. Discover effective treatments such as physical therapy, PRP, acoustic wave therapy, and more to relieve pain and promote healing.
Discover how to improve sleep, balance hormones, and boost your health with lifestyle changes like gardening, nutrition strategies, and detox protocols. Book your discovery call today!
Syncing your circadian rhythm through morning bright light therapy can potentially help you lose weight, according to research. Your circadian rhythm affects numerous biological processes, one of which is your sleep-wake cycle. Hormone secretion, cellular function, and gene expression all rely on your circadian rhythm, so once it is thrown off, then all these processes are severely affected.
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