Chemicals in Ultra-processed Foods are Seeking Alarming Heights in Recognition
Learn about the hidden dangers of chemicals, like phthalates, in ultra-processed foods and how they negatively affect your health. Discover practical tips to minimize exposure, including choosing whole foods, avoiding plastic packaging, and detoxing your body. Explore the benefits of the Longevity Essentials Detox Program for resetting your health and reducing the impact of harmful chemicals. Protect yourself and your family from the rising chemical threats in our food system.
Mitochondria Malfunction and the Cascade of Health Problems facing Americans
Discover how mitochondrial malfunction drives America's health crisis, contributing to chronic diseases. Learn strategies like infrared therapy and nutrition to support cellular health.
United States Faces Unprecedented Decline in Health: Addressing the Crisis with Functional Medicine
Explore the U.S. health crisis and how functional medicine can address rising obesity, pre-diabetes, and metabolic dysfunction. Learn about sustainable lifestyle solutions for lasting health.
Common Knee Problems and How to Address Them
Learn about common knee problems like torn ligaments, cartilage injuries, and osteoarthritis. Discover effective treatments such as physical therapy, PRP, acoustic wave therapy, and more to relieve pain and promote healing.
Sleep Deprived? Consider doing these activities
Discover how to improve sleep, balance hormones, and boost your health with lifestyle changes like gardening, nutrition strategies, and detox protocols. Book your discovery call today!
How Bright Morning Light Can Influence Your Weight Loss Efforts
Syncing your circadian rhythm through morning bright light therapy can potentially help you lose weight, according to research. Your circadian rhythm affects numerous biological processes, one of which is your sleep-wake cycle. Hormone secretion, cellular function, and gene expression all rely on your circadian rhythm, so once it is thrown off, then all these processes are severely affected.
