Get Familiar With Your Lymphatic System.
What is the Lymphatic System? The lymphatic system is a crucial component of your immune system that helps rid the body of toxins, waste, and other unwanted materials. The lymphatic system is a network of [...]
Why Holistic Medicine is Right for All Ages
I want to start by introducing myself. My name is Lila Klingman, and I am the Sales & Marketing Manager at Longevity Care Clinic. I graduated from the University of Colorado, Colorado Springs, in May [...]
Estrogen Dominance & How to Overcome It
Estrogen Dominance is the hormonal imbalance of the 21st century. Estrogen dominance is where estrogen levels rise to unhealthy levels and causes: PMS Endometriosis Uterine fibroids Headaches Irritability Infertility Fibrocystic breasts Decreased libido Fatigue Allergies [...]
Buzz Words
Anyone struggling with chronic illness and seeking a holistic approach to their health; this blog is for you! I only eat organic fruits and vegetables. I don’t eat wheat and try to avoid breads, pastas, [...]
5 Ways to Practice Daily Mindfulness, and Why It Matters.
Many of us are no strangers to stress. In recent times, attention has turned to the practice of mindfulness as a mechanism to decrease stress levels and improve overall physical and mental health. As we [...]
Your GPS for your Health
How often does your GPS tell you to make a u-turn? If yours is anything like mine, not that often. It has another method. When you are listening to directions, and miss a turn, the [...]
