Detox Central

Digestive Enzymes: Why They’re Important and What They Can Do

Nearly 70 million Americans are afflicted with digestive issues. Proper digestion is key to optimal nutrient uptake from the food your clients eat. It's also necessary for maximizing energy levels and maintaining a properly functioning immune system. How can adding digestive enzymes help your clients?

2024-11-29T08:14:59-07:00November 29, 2024|

Drinking Enough Water: Hydration for a Healthier Detox

Drinking water takes the prize for being the unsung hero in the journey toward robust health. Constipation, headaches, and fatigue could all be signs you are overlooking this vital task. Moreover, without good hydration, you lack the energy and fluid they need for optimal detox and drainage

2024-12-01T08:14:52-07:00November 29, 2024|

Endocrine-Disrupting Chemicals and How They Wreak Hormonal Havoc

Chemicals are ubiquitous in the world around us, and some of them can have debilitating effects on our bodies. A specific class of chemicals affects the endocrine system and can cause a range of health problems. Knowing what these chemicals are and how we are exposed to them is a way to practice preventative health.

2024-11-29T01:08:08-07:00November 29, 2024|

3 Waterborne Parasites and How to Help Detox

The parasites to really be aware of, whether at home or traveling, are aquatic parasites. These omnipresent parasites can find their way into a host through a variety of avenues, but they typically end up in the body via contaminated food or water. Here are the top three waterborne parasites that can do serious damage to the intestinal tract

2024-11-29T00:42:17-07:00November 29, 2024|

9 Ways to Boost Mitochondrial Function (and the Immune System)

As well-known powerhouses of the cell, functioning mitochondria are essential to everyday living. With all the functions they carry out in the body, keeping mitochondria healthy is also vital to your immune health. Find out what nutrients and practices can naturally boost the health of both mitochondria and the immune system

2024-11-29T00:05:28-07:00November 29, 2024|
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