Living Healthy Blog

Blood Pressure Lowered by Probiotics

Discover how probiotics can help lower blood pressure naturally by improving gut health, reducing inflammation, and supporting heart health. Learn about the science behind probiotics and hypertension, and explore practical ways to incorporate them into your diet. Plus, check out the Longevity Detox Program for a comprehensive approach to improving your cardiovascular health.

2025-01-23T15:57:08-07:00January 23, 2025|

Chemicals in Ultra-processed Foods are Seeking Alarming Heights in Recognition

Learn about the hidden dangers of chemicals, like phthalates, in ultra-processed foods and how they negatively affect your health. Discover practical tips to minimize exposure, including choosing whole foods, avoiding plastic packaging, and detoxing your body. Explore the benefits of the Longevity Essentials Detox Program for resetting your health and reducing the impact of harmful chemicals. Protect yourself and your family from the rising chemical threats in our food system.

2025-01-23T15:05:07-07:00January 13, 2025|

Mitochondria Malfunction and the Cascade of Health Problems facing Americans

Discover how mitochondrial malfunction drives America's health crisis, contributing to chronic diseases. Learn strategies like infrared therapy and nutrition to support cellular health.

2025-01-23T15:05:07-07:00December 16, 2024|

United States Faces Unprecedented Decline in Health: Addressing the Crisis with Functional Medicine

Explore the U.S. health crisis and how functional medicine can address rising obesity, pre-diabetes, and metabolic dysfunction. Learn about sustainable lifestyle solutions for lasting health.

2025-01-23T15:05:09-07:00December 3, 2024|

How Bright Morning Light Can Influence Your Weight Loss Efforts

Syncing your circadian rhythm through morning bright light therapy can potentially help you lose weight, according to research. Your circadian rhythm affects numerous biological processes, one of which is your sleep-wake cycle. Hormone secretion, cellular function, and gene expression all rely on your circadian rhythm, so once it is thrown off, then all these processes are severely affected.

2025-01-23T15:05:25-07:00October 30, 2024|
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