Leaky brain, along with leaky gut, is more and more common in today's environment. Different factors can negatively affect the blood-brain barrier, whereas certain lifestyle adjustments can combat this syndrome and its related health issues.
The brain is one of our most important organs. So we need to do what we can to protect it. The skull and blood-brain barrier are useful allies in the battle for brain health, but we can also do our part by eliminating brain-hungry toxins, fighting brain and systemic inflammation, and maintaining good gut health.
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