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Pros and Cons of Wearing a Weighted Vest During Walks
Pros and Cons of Wearing a Weighted Vest During Walks

Living Healthy Blog

Pros and Cons of Wearing a Weighted Vest During Walks

Discover the pros and cons of walking with a weighted vest. Learn how it boosts strength, metabolism, and bone health while avoiding common risks.

Shawnee Starr2025-03-23T05:54:05-06:00April 21, 2025|

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