nutrition

Digestive Enzymes: Why They’re Important and What They Can Do

Nearly 70 million Americans are afflicted with digestive issues. Proper digestion is key to optimal nutrient uptake from the food your clients eat. It's also necessary for maximizing energy levels and maintaining a properly functioning immune system. How can adding digestive enzymes help your clients?

2024-11-29T08:14:59-07:00November 29, 2024|

Drinking Enough Water: Hydration for a Healthier Detox

Drinking water takes the prize for being the unsung hero in the journey toward robust health. Constipation, headaches, and fatigue could all be signs you are overlooking this vital task. Moreover, without good hydration, you lack the energy and fluid they need for optimal detox and drainage

2024-12-01T08:14:52-07:00November 29, 2024|
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