Why a Healthy BMI Matters
What is BMI? BMI stands for body mass index. To determine your BMI, you follow a simple formula. First, measure your height in meters and square it, then divide [...]
Do you want a Healthier Immune System? Focus on Your Microbiome
Immunity and Microbiome, the connection is real! As we gear up for the back-to-school season, it’s essential to strengthen our immune systems, so we can be more resilient and enjoy [...]
A Balanced Approach to the Holiday Season
Christmas is right around the corner as are good times with friends and family and all the food. While indulging may seem like a good idea, maintaining a balanced approach [...]
Glutathione & Skin
Glutathione, a thiol tripeptide, has been used to treat conditions such as hyperpigmentation, melasma, lentigines, and post-inflammatory hyperpigmentation. Its anti-melanogenic properties may be due to inhibition of tyrosinase enzyme, skewing [...]
Why Holistic Medicine is Right for All Ages
I want to start by introducing myself. My name is Lila Klingman, and I am the Sales & Marketing Manager at Longevity Care Clinic. I graduated from the University of [...]