Stress

Promoting Holistic Well-being by Taking Care of Your Body and Spirit Throughout the Festive Season
Promoting Holistic Well-being by Taking Care of Your Body and Spirit Throughout the Festive Season

Living Healthy Blog

Promoting Holistic Well-being by Taking Care of Your Body and Spirit Throughout the Festive Season

Are you ready for the holiday season? It is that time of the year - full of excitement and joy. However, holistic well-being should be prioritized.

Shawnee Starr2023-12-06T15:41:32-07:00December 1, 2023|

What could be the root cause preventing you to lose weight?
What could be the root cause preventing you to lose weight?

Living Healthy Blog

What could be the root cause preventing you to lose weight?

Identify the barriers that could be preventing your weight loss efforts.

Shawnee Starr2023-12-06T15:50:32-07:00March 25, 2023|

Spring is here! Out with the old and in with the new, it’s time to revamp your health.
Spring is here! Out with the old and in with the new, it’s time to revamp your health.

Living Healthy Blog

Spring is here! Out with the old and in with the new, it’s time to revamp your health.

Investing in a healthy lifestyle is more than flipping a switch. Making lasting lifestyle changes is a process that takes time, dedication, and patience. Psychologists have found that it takes [...]

Shawnee Starr2023-12-06T15:50:15-07:00March 15, 2023|

Reduce stress, relax those muscles, and shake it out softly with Pulsed Electromagnetic Therapy.
Reduce stress, relax those muscles, and shake it out softly with Pulsed Electromagnetic Therapy.

Living Healthy Blog

Reduce stress, relax those muscles, and shake it out softly with Pulsed Electromagnetic Therapy.

If you don't happen to have a deadly coronavirus, you've probably had a rough couple of years. According to the American Psychological Association's annual stress in America survey, nearly half [...]

Shawnee Starr2023-12-06T15:50:06-07:00March 1, 2023|

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