Aging is a natural process that affects all of us. As we age, we experience changes in our bodies and mind that can impact our quality of life. However, with advancements in science and medicine, we can now access innovative approaches that can help us age differently. Let’s look at the science of aging and how osteopathic manipulation and pulsed electromagnetic therapy can help reduce pain and improve mobility.
Aging is a complex process that involves genetic, environmental, and lifestyle factors. As we age, our body undergoes changes that can lead to decreased mobility, increased pain, and a decline in overall quality of life. However, there are ways to approach aging differently and mitigate these effects.
Osteopathic Manipulation, also known as Osteopathic Manual Medicine (OMM), is a form of manual therapy that uses soft tissue and joint manipulation to correct misalignments that are causing pain and inflammation. This approach applies pressure to the muscle area around the spine through rhythmic stretching, deep pressure, traction, and other techniques. Our physicians may also use Muscle Energy Technique to direct patients to use their muscles from a precise position and in a specific direction against a counterforce applied by the doctor.
The thrust technique, also known as the “cracking” technique of manipulation, uses high-velocity forces to restore motion to a joint, reducing or eliminating the signs of tissue changes, asymmetry, restricted movement, and tenderness. Another approach is the counter-strain technique, where the patient is moved away from a position where motion is restricted to one of greater comfort. Our clinic also provides cold lasers to augment your adjustment at the physician’s recommendation.
The goal is to restore balance to your body and help it heal itself. It can be used to relieve back and neck pain, sports injuries, and repetitive stress injuries. This therapy can also improve a person’s range of motion, ease muscle tension, and bring more blood to areas that need it.
Pulsed electromagnetic therapy, on the other hand, uses electromagnetic fields to stimulate cellular function and help the body heal. This therapy works by applying low-frequency electromagnetic waves to your body, which can help reduce pain and inflammation and improve circulation.
Pulsed Electromagnetic Field Therapy (PEMF) is a non-invasive, painless therapy that uses electromagnetic fields to stimulate cellular function. PEMF therapy can reduce chronic pain and inflammation, increase energy and blood flow, balance the immune system, speed up the healing of soft tissue, relax muscles, lower stress, and reduce pain and swelling. This therapy works by directing pulsating energy waves at damaged or injured tissues, which can help improve circulation, reduce pain, and accelerate the body’s natural healing process.
Both osteopathic manipulation and pulsed electromagnetic therapy are safe and effective ways to lessen discomfort and enhance physical movement. They can be used independently or in combination with other treatments, such as medications and physical therapy, to help you age distinctively.
To optimize your aging experience, it’s recommended to take a proactive approach. Maintaining a healthy diet and exercise routine, getting enough sleep, reducing stress, and staying socially connected are all important factors in aging gracefully and make a big difference in your quality of life.
Regarding the process of getting older, the crucial factor is to prevent it. Although it’s not feasible to halt aging completely, you can adopt measures to decelerate it and alleviate its consequences. By adopting a preemptive stance towards your well-being, you can experience aging differently and relish an enhanced standard of living.
Innovative treatments offer new ways to improve mobility and reduce pain, helping us age with greater comfort and quality of life. By proactively addressing our health and wellness through healthy habits like exercise, proper nutrition, and stress reduction, we can optimize our aging experience. If you want to explore these therapies, visit us at the Longevity Care Clinic to determine the best approach for your unique needs and goals.