Are Your Hormones Making You Feel Off Balance?
Our hormones are constantly balancing in the background to make sure that their levels stay consistent and steady. Sometimes due to natural life stages, such as pregnancy, breastfeeding, (male)menopause, or age, our hormones levels get [...]
Back Pain? We Have a Solution!
Aging has its perks. Wisdom, perspective, self-assurance, and so much more. But let’s face it, there are a few less than pleasant side effects as well… like sore joints, creaking limbs, and oh, that aching back! [...]
A Balanced Approach to the Holiday Season
Christmas is right around the corner as are good times with friends and family and all the food. While indulging may seem like a good idea, maintaining a balanced approach will help you stay on [...]
Gaining Weight In Your 40s: Facts & Tips
Unfortunately, we can’t have the metabolism of a teenager forever. If you’re a woman entering your 40s who’s realized you’re putting on a little extra weight, you’re not alone! Several factors contribute to this weight [...]
Why Your Chiropractor Should Be An Osteopath
What is Chiropractic Care? Chiropractic care is a treatment performed by chiropractors where they manipulate the body to alleviate joint pain and improve mobility. It is said that proper alignment of the body's musculoskeletal structure [...]
Acne in Women: Causes & Treatments
If you are one of the 40 million people in America who suffer from acne, you know just how frustrating this problem can be. Not only can it be itchy and uncomfortable, but it can [...]
