Perimenopause or Infertility, We Can Help
Do you question if you are experiencing perimenopause, or are you concerned about dwindling fertility in your 40s and hope to experience a healthy pregnancy before your period ends? In the back of your mind, [...]
Alternative Medicine Superstar Alpha Lipoic Acid
At the forefront of alternative medicine is Alpha-lipoic acid (ALA), also known as thioctic acid, which has been studied to treat various medical conditions, including type-2 diabetes, burning mouth syndrome, fibromyalgia, chronic fatigue syndrome, neuropathy, [...]
Deep Tissue Massage Positively Impacts Sleep
A deep tissue massage is a great form of self-care, often mimicking the benefits of a full night's sleep. Sleep plays an essential role in overall health, yet millions of American’s don’t get the quality [...]
Non Hormonal Birth Control, How to Choose?
Are you in the market for non-hormonal birth control? We'll help you sort through the options. There are many reasons for women to avoid hormonal birth control, especially when hormonal birth control tampers with nature [...]
Are Your Hormones Making You Feel Off Balance?
Our hormones are constantly balancing in the background to make sure that their levels stay consistent and steady. Sometimes due to natural life stages, such as pregnancy, breastfeeding, (male)menopause, or age, our hormones levels get [...]
Back Pain? We Have a Solution!
Aging has its perks. Wisdom, perspective, self-assurance, and so much more. But let’s face it, there are a few less than pleasant side effects as well… like sore joints, creaking limbs, and oh, that aching back! [...]
