Craniosacral Massage
How it Works:
This treatment targets both the physical and emotional bodies through gentle touch. If you have ever heard of somatoemotional and/or trauma touch therapy, this modality is very similar to these. This modality releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. This is backed by the idea that the body has an innate intelligence that allows it to heal itself and we are holding space to allow the body to integrate and release the traumas it holds.
Symptoms and Benefits
- Releases deep fascial restrictions
- Somatoemotional release
- Activates parasympathetic nervous system
- Unwinds restrictions around the CNS and axial skeleton
