11 Nutrients to Maintain Optimal Liver Health
It's important to give the liver the support it needs. In this article, learn more about liver health and 11 nutrients and food sources that you can incorporate into your wellness routine to maintain optimal liver health.
10 Ways Glyphosate Could Harm Health
Research suggests glyphosate is dangerous to people, especially as it accumulates in the body. Not only may it increase the risk of cancer, but it may also lead to other organ disease and dysfunction. Find out the health risks of glyphosate plus how to detox it.
Digestive Enzymes: Why They’re Important and What They Can Do
Nearly 70 million Americans are afflicted with digestive issues. Proper digestion is key to optimal nutrient uptake from the food your clients eat. It's also necessary for maximizing energy levels and maintaining a properly functioning immune system. How can adding digestive enzymes help your clients?
Drainage 101: Why It’s the First Step in Detox
Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when they started. An effective detox regimen starts with drainage.
Drinking Enough Water: Hydration for a Healthier Detox
Drinking water takes the prize for being the unsung hero in the journey toward robust health. Constipation, headaches, and fatigue could all be signs you are overlooking this vital task. Moreover, without good hydration, you lack the energy and fluid they need for optimal detox and drainage
Endocrine-Disrupting Chemicals and How They Wreak Hormonal Havoc
Chemicals are ubiquitous in the world around us, and some of them can have debilitating effects on our bodies. A specific class of chemicals affects the endocrine system and can cause a range of health problems. Knowing what these chemicals are and how we are exposed to them is a way to practice preventative health.
