Elevate your outdoor dining experience with our Grilled Turkey and Vegetable Kabobs, a delectable and health-conscious choice that combines lean turkey with a colorful assortment of vegetables, all perfectly grilled to perfection. These kabobs not only offer a burst of flavor but also provide a range of health benefits. The lean turkey ensures a protein-packed meal, while the medley of vegetables adds essential vitamins, minerals, and fiber. With the added advantage of being cooked on the grill, these kabobs boast a delightful smokiness and char that enhances their overall appeal. Perfect for gatherings or a family dinner, these kabobs are a satisfying and under-800-calories option for those seeking a tasty and nutritious grilling masterpiece.


  • – 1.5 lbs turkey breast, cut into cubes
  • – 1 zucchini, sliced into rounds
  • – 1 bell pepper, cut into chunks
  • – 1 red onion, cut into wedges
  • – Cherry tomatoes
  • – 2 tablespoons olive oil
  • – 2 cloves garlic, minced
  • – 1 teaspoon dried oregano
  • – 1 teaspoon smoked paprika
  • – Salt and pepper to taste
  • – Wooden or metal skewers


  1. Preheat the grill to medium-high heat.
  2. In a bowl, combine olive oil, minced garlic, dried oregano, smoked paprika, salt, and pepper. Mix well to create a marinade.
  3. Thread the turkey cubes, zucchini rounds, bell pepper chunks, red onion wedges, and cherry tomatoes onto the skewers, alternating between the turkey and vegetables.
  4. Brush the skewers with the prepared marinade, ensuring they are well-coated.
  5. Place the kabobs on the preheated grill and cook for 10-15 minutes, turning occasionally, until the turkey is fully cooked and the vegetables are tender with a slight char.
  6. Remove the kabobs from the grill and let them rest for a few minutes before serving.
  7. Serve the Grilled Turkey and Vegetable Kabobs on a platter, and enjoy this flavorful and protein-packed outdoor feast.

Health Benefits

The Grilled Turkey and Vegetable Kabobs are a healthful delight, offering a balance of lean protein and vibrant vegetables that contribute to overall well-being. Turkey breast, the star protein in this dish, is a lean meat rich in essential amino acids, promoting muscle development and repair. The combination of zucchini, bell pepper, red onion, and cherry tomatoes brings a rainbow of nutrients to the table. Zucchini provides vitamins A and C, bell peppers contribute vitamin C and antioxidants, red onions offer flavonoids and fiber, and cherry tomatoes bring a burst of vitamin C and lycopene.

The marinade, featuring olive oil, garlic, oregano, and smoked paprika, not only enhances the flavor but also provides healthy fats and antioxidant-rich herbs. Grilling the kabobs adds a delightful smokiness while allowing excess fat to drip away, making this a lighter cooking method compared to traditional frying. With under 800 calories per serving, these kabobs are a nutritious and flavorful option for those seeking a wholesome yet satisfying grilling experience. By savoring the Grilled Turkey and Vegetable Kabobs, you’re not just enjoying a tasty meal; you’re also indulging in a nutrient-dense, protein-packed dish that aligns with your commitment to a health-conscious lifestyle.