What were my two least favorite things as a kid? Poop and needles. Poop smells wretched, looks weird, is the absolute ultimate reminder of how dirty and imperfect all of us “above nature” humans are, [...]

I used to eat like ????. I’m talking fast food every day, nothing green… ever, deep fried chicken with buttered bread, multiple fast food burgers at a time, I would get a strawberry, chocolate, and [...]

As humans, we severely overestimate how much we can accomplish in a year, and severely underestimate how much we can accomplish in a decade. But we need to start now, if you don’t start now, [...]

After being a senior executive in an international company for many years, Shawnee Starr was diagnosed with breast cancer. Thus forcing her to put her health first. She had to let go of her always [...]

During a routine doctor’s visit. Shawnee Starr was sent to get a mammogram after the doctor noticed an oddity in her breast. From blissful ignorance to desolate worrying, soon the worst case scenario came true. [...]