The Greek Yogurt and Berry Parfait not only satisfies your sweet cravings but also provides a host of health benefits. Greek yogurt is a rich source of protein and probiotics, promoting gut health and aiding in digestion. Berries, such as strawberries, blueberries, and raspberries, are packed with antioxidants, vitamins, and fiber, contributing to heart health and overall well-being. The natural sweetness of honey or maple syrup adds a touch of sweetness without the need for refined sugars. Furthermore, the inclusion of granola provides a source of complex carbohydrates and additional fiber. This parfait is not only a delicious treat but also a nutrient-dense and balanced option that aligns with a healthy lifestyle. Whether enjoyed for breakfast or as a dessert, this Greek Yogurt and Berry Parfait offers a guilt-free indulgence that supports your wellness goals.