Is Inflammation the Root Cause of Your Illness?
What is Inflammation? Inflammation refers to the body's process of fighting against things that harm it, such as infections, toxins, and injuries, in an attempt to heal itself. While inflammation [...]
Get Familiar With Your Lymphatic System.
What is the Lymphatic System? The lymphatic system is a crucial component of your immune system that helps rid the body of toxins, waste, and other unwanted materials. The lymphatic [...]
Why Holistic Medicine is Right for All Ages
I want to start by introducing myself. My name is Lila Klingman, and I am the Sales & Marketing Manager at Longevity Care Clinic. I graduated from the University of [...]
Estrogen Dominance & How to Overcome It
Estrogen Dominance is the hormonal imbalance of the 21st century. Estrogen dominance is where estrogen levels rise to unhealthy levels and causes: PMS Endometriosis Uterine fibroids Headaches Irritability Infertility Fibrocystic [...]
Buzz Words
Anyone struggling with chronic illness and seeking a holistic approach to their health; this blog is for you! I only eat organic fruits and vegetables. I don’t eat wheat and [...]
5 Ways to Practice Daily Mindfulness, and Why It Matters.
Many of us are no strangers to stress. In recent times, attention has turned to the practice of mindfulness as a mechanism to decrease stress levels and improve overall physical [...]
Your GPS for your Health
How often does your GPS tell you to make a u-turn? If yours is anything like mine, not that often. It has another method. When you are listening to directions, [...]
How Can Insulin Impact Your Body?
Weight reduction in regard to the hormone insulin, not calorie restriction. Regardless of caloric deficit, a fat cell will not shrink in the presence of insulin, and a fat cell [...]
How to Deal with Menopausal Weight Gain
Research on strategies to avoid or reverse menopausal weight gain. Dr Maire Claire Haver describes menopause as a perfect storm of inflammation resulting from three factors: Age associated inflammation Hormone [...]
